I’m not really going to write very much here. I’m just going to post other people’s (psychologists) videos here.
If you are experienceing any of these behaviours you are not alone. If you know me and you are living in a toxic environment i will help as much as i can but you require help from a professional. I can provide a place of safety while you seek some help from a professional. I can provide the means to call the helplines, i can be a listening ear, i can help you formulate a plan to escape and most of all i can provide a place of safety for you to find yourself again. There is no need to be frightened i am an abuse survivor and you can survive too. Sending love and gentle hugs to all survivors.